Category Archives: Health

Guest Post: Best Teas for Promoting Health

Good morning friends! I typically start my day with a big mug of coffee, but I’ve been known to dabble in non-caffeinated beverages from time to time. Today’s guest post on the best teas for promoting health includes two of … Continue reading

Posted in Drinks, Guest Post, Health | Tagged , , , , | 4 Comments

Taking Care

“Take care.” We often say goodbye to friends and colleagues with this simple phrase, sometimes without realizing the implication: I want you to take care of yourself. Why? These words express our desire to see our loved ones happy and … Continue reading

Posted in Alicia, Health, Life | Tagged , , , | 13 Comments

The Summer I Broke Up with Swimsuit Season

Today’s guest post features a healthy dose of radical self love and acceptance from Eileen of┬áLeaner by the Lake. With swimsuit season just around the corner, I’m thrilled to share this article on embracing your body and kicking self-criticism to … Continue reading

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A Season for Change

image via tobyotter Yellow crocuses peeping up through damp soil, rain boots splashing through puddles and squishing into muddy lawns, bare shoulders tickled by a breeze and warmed a moment later by the sunshine… Spring is here! Despite its cold … Continue reading

Posted in Alicia, Health | Tagged , , , , , , | 8 Comments

Get Out and Play

As soon as we heard that Tuesday would be a snow day, staff and students alike were dancing around the office with joy. Finally! After plenty of snow and just one late start to show for it, we were all … Continue reading

Posted in Alicia, Health, Life | Tagged , , , , | 11 Comments