Good morning everyone!
You know when you find a blog, get really excited, and spend hours combing through its archives to read every post ever? I’ve had this feeling recently with the blog Leaner by the Lake. Eileen lives in Chicago too, and she writes about health, clean eating, body image, home decor, and this whole “being a grownup” thing that I sometimes pretend to be figuring out too. I was honored when she asked me to write a guest post for her Mindful Health series, and I’m excited to share it with you all today!
This series is dedicated to discussing health and wellness and to sharing ways to promote these goals in our own lives. I wrote about using journaling to begin the day with reflection, leading to a positive and centered peace throughout the day. Head over to Leaner by the Lake to check out my post and others in the Mindful Health series.
Thanks to Eileen for inviting me to share!